Drew HagermanMar 171 minMonday 03/18/20246x 1:00 max effort rounds of Deficit push-ups SDHP jumping lunges Rest 2:00 after each round (Score is # of reps)
Drew HagermanMar 171 minThursday 03/21/2024EOMOM 22:00 Odd: 5 pull-ups + 6 burpees Even: 10 V-ups + 10 mountain climbers