Drew HagermanFeb 12, 20221 min readWednesday 02/16/2022Updated: Feb 16, 202230:00 AMRAP15 cal row20 scorpion leg raises 25 air squats
Wednesday 07/24/20245x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest