Drew HagermanJun 26, 20211 min readTuesday 06/29/2021Oly day: 5x5Snatch grip DLsnatch pullPower snatch OHSThen:15:00 find 1RMSnatch
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day