Drew HagermanDec 27, 20201 min readThursday 12/31/2020EOMOM 22:00Odd: 10 burpees+5 push-ups Even: 10 superman extensions + 10 scubas
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day