Drew HagermanJul 19, 20201 min readThursday 07/23/2020EOMOM 20:00ODD5 HSPU+10 scorpion leg raisesEVEN5 DB thrusters+10 mountain climbers
Wednesday 07/24/20245x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest