Drew HagermanMay 29, 20231 min readThursday 06/01/2023EOMOM 26:00odd7 HSPUeven5 pull-ups + 10 deficit push-ups
Wednesday 07/24/20245x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest