top of page

Friday 06/18/2021

2 rounds for time

800m run

30 wallballs

30 v-ups

30 medball burpees

3 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

Comments


bottom of page