Drew HagermanApr 9, 20221 min readFriday 04/15/202226:00 AMRAP 50 Burpees to a 6′′ Target 30 Toes to Bar 20 Overhead Squats 95/65
Wednesday 07/24/20245x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest