Drew HagermanJun 9, 20201 min readMonday 11-25-2019AMRAP 15:005 Squat clean thrusters 115/8510 T2B15 back squats 115/85
Wednesday 07/24/20245x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest