Drew HagermanJun 9, 20201 min readFriday 06-08-2018WoD:30 RFT5 Wall balls 20/143 Handstand push-ups1 power clean 205/155
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day