top of page

Wednesday 7.29.2020

30 Sit Ups

60 DU

20 V-ups

40 DU

10 Turkish Get Ups

20 DU

20 V-ups

40 DU

30 Sit Ups

60 DU

10 views0 comments

Recent Posts

See All

Wednesday 07/24/2024

5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

Comments


bottom of page