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Wednesday 08/26/2020

All For Time:

50 Wall Balls 20/14

Then:

5 Rounds of:

10 KB Swings 1.5/1

10 Box Jumps 24/20

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Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

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