top of page

Tuesday 11/09/2021

ETMOM 30:00

1. 50 DU

2. 12 pull-ups

3. 10 medball/GHD situps 20/14

5 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

Comments


bottom of page