Drew HagermanOct 141 min readTuesday 10/17/2023Snatch 7x2WodFor time21-15-9Box jumps 24/20DLthen 30 T2B
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day