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Tuesday 07/04/2023

4 Rounds for Time with a partner 

  • 400 meter Run

  • 24 scorpion leg raises 

  • 24 Box Jumps (24/20 in)

  • 24 Goblet Squats 1.5/1

  • 24 Hand Release Push-Ups

  • 24 jumping lunges 

  • 24 Air Squats

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