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Tuesday 06/28/2022

WoD: 1:00 Max Minute Double Unders 1:00 Rest 1:00 Max Front Squat 45/35 1:00 Rest 1:00 Max Minute Double Unders 1:00 Rest 1:00 Max Push Press 45/35 1:00 Rest 1:00 Max Minute Double Unders 1:00 Rest 1:00 Max Thrusters 45/35 1:00 Rest

Cashout:

4 Rounds For Time (10 MIN CAP)

- 10 Plank Jacks To Tuck Jump - 10 Side Tuck Ups - 20 Hollow Rocks

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