top of page

Tuesday 02/16/2021

AMRAP 20:00

10 power snatches (10 on each arm if using a single implement)

15 OHS (15 with each arm extended if using a single implement)

20 mountain climbers (2 ct)

25 Scorpion leg raises

30 KB (or object) DL

11 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B


bottom of page