Tuesday 02-02-2021
Tuesday 02-02-2021
5 rounds
30 DU/Jumping jacks
20 single arm snatches
30 air squats
20 dive bomber push-ups
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Tuesday 02-02-2021
5 rounds
30 DU/Jumping jacks
20 single arm snatches
30 air squats
20 dive bomber push-ups
20:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day