Drew HagermanDec 10, 20221 min readThursday 12/15/2022EOMOM 28:00Odd:10 T2B+5 pull ups Even:15 walking lungesÂ
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day