top of page

Thursday 10/01/2020

EOMOM 24:00

Odd: 3 DL 315/255+10 deficit push-ups 

Even: :30 HS hold

4 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

Comments


bottom of page