Drew HagermanAug 121 min readThursday 08/17/2023EOMOM 26:00odd:7 burpee box jumps 24/20even::30 weighted wall sit
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day