Drew HagermanAug 61 min readThursday 08/10/2023EMOM 18:003 STO+5 pull-ups Cashout:Ab series of the day
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day