top of page

Thursday 07/15/2021

Updated: Jul 15, 2021

ETMOM 24:00

1.5 burpees+10 pull-ups

2.10 KB snatch+10 deficit push-ups

3.10 v-ups

16 views0 comments

Recent Posts

See All

Wednesday 07/24/2024

5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

Comments


bottom of page