Drew HagermanJun 19, 20211 min readThursday 06/24/2021EOMOM 22:00Odd: 10 alternating KB snatches 50/35Even: 15 mountain climbers (2ct)
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day