Thursday 05/27/2021
EOMOM 24:00
1- 10 Bar hop burpees
2- 8 hang power cleans 135/95
3-10 T2B
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EOMOM 24:00
1- 10 Bar hop burpees
2- 8 hang power cleans 135/95
3-10 T2B
20:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day