Drew HagermanApr 23, 20221 min readMonday 04/25/2022Updated: Apr 24, 202215:00 AMRAP 2k row Then: ME Pull-UpsCashout:AB series of the day
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day