Drew HagermanMar 5, 20221 min readMonday 03/07/2022AMRAP 22:005 burpees 7 HSPU9 DB snatch 50/3511 deficit push-ups
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day