top of page

Friday 09/08/2023

5 rounds 

200m run

10 DL 225/185

20 air squats

0 views0 comments

Recent Posts

See All

Wednesday 07/24/2024

5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

コメント


bottom of page