top of page

Friday 07/23/2021

50 DU

50’ farmers carry 2x 2/1.5

50 deficit push-ups

50 dips

50 DU

50 air squats

50 T2B

50 scorpion leg raises

50’ farmers carry 2x 2/1.5

50 DU

24 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

תגובות


bottom of page