Drew HagermanMay 211 min readFriday 06/26/2023Updated: May 252 rounds for time 800m run30 wallballs 30 v-ups30 deficit push-ups
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day