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Friday 06/02/2023

25:00 AMRAP

5 kb/db thrusters 1.5/1-50/35

10 Scorpion leg raises

5 TGU 1.5/1 1.5/1-50/35

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5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

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