Friday 04/17/2020
4 Rounds
50 Double unders
25 Wall Balls
15 Kettlebell Swings 1.5/1
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4 Rounds
50 Double unders
25 Wall Balls
15 Kettlebell Swings 1.5/1
20:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day