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Friday 01/14/2022

For Time:

100 KBS 2/1.5

*Partner holds barbell in deadlift

position

100 Kettlebell Goblet Squats 2/1.5

*Partner holds barbell in front rack

75 Barbell Hang Cleans 135/95

75 Barbell Thrusters 95/65

20:00 cap

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