Drew HagermanJan 11 min readFriday 01/06/20225 rounds (95/65)20 DL15 hang power cleans 10 STO1:30 restÂ
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day