Drew HagermanJun 9, 20201 min readTuesday 02/04/2020Strength day:5 5 5 5 3 3 3 3 2 2 2 2 1 1 1 1Back squatDLCashout: 200 DU
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day