top of page

Thursday 01/02/2020


EOMOM 20:00

10 deficit pushups

:30 HS hold


2 views0 comments

Recent Posts

See All

Wednesday 07/24/2024

5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

bottom of page