top of page

Monday 12/30/2019


Buy In:

5x10

T2B

Pistols

WoD:

12:00 AMRAP

2k row Then:

ME Pull-Ups (CTB RX+)


0 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

bottom of page