top of page

Friday 6-7-2019


Every 3rd minute for 24:00 1- 10 T2B 2- bar hops 3- hang power snatch 75/45 


1 view0 comments

Recent Posts

See All

Wednesday 07/24/2024

5x10 DL WoD: 1/1 intervals x3 rounds 1:00 air squats 1:00 rest 1:00 KBS 1:00 rest 1:00 KB/DB snatch 1:00 rest

bottom of page