top of page

Thursday 5-30-19


800 m run x 4

2:00

Record total time

Cash Out

5x10

Russian twists

SBAS 10,000s


1 view0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

bottom of page