Drew HagermanJun 9, 20201 min readMonday 09-10–2018Buy In:4x66m sprint35 DU10 burpees1:00 rest between All Out. Every Time. WoD:20 TGU
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day