Drew HagermanJun 9, 20201 min readThursday 08-16-2018Burn Day:Row 250m50 mountain climbersRow 500m 50 situpsRow 1,000m50 SBAS 10,000s
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day