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Friday 07-27-2018


WoD:

10 Clean and Jerks 135/95

then

5 Rounds of

5 Pull Ups

10 Push Ups

15 Air Squats

then

10 Clean and Jerks

5 Rounds of

5 Pull Ups

10 Push Ups

15 Air Squats

then

10 Clean and Jerks


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