Drew HagermanJun 9, 20201 min readFriday 06-29-2018WoD:100 Double Unders10 Clean and Jerks (185/155)80 Double Unders8 Clean and Jerks (185/155)60 Double Unders6 Clean and Jerks (185/155)40 Double Unders4 Clean and Jerks (185/155)20 Double Unders2 Clean and Jerks (185/155)
WoD:100 Double Unders10 Clean and Jerks (185/155)80 Double Unders8 Clean and Jerks (185/155)60 Double Unders6 Clean and Jerks (185/155)40 Double Unders4 Clean and Jerks (185/155)20 Double Unders2 Clean and Jerks (185/155)
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day