Drew HagermanJun 9, 20201 min readThursday 05-17-201810 HSPU1 burpees9 HSPU2 burpees8 HSPU3 burpees7 HSPU4 burpees6 HSPU5 burpees5 HSPU6 burpees4 HSPU7 burpees3 HSPU8 burpees2 HSPU9 burpees1 HSPU10 burpees
10 HSPU1 burpees9 HSPU2 burpees8 HSPU3 burpees7 HSPU4 burpees6 HSPU5 burpees5 HSPU6 burpees4 HSPU7 burpees3 HSPU8 burpees2 HSPU9 burpees1 HSPU10 burpees
Monday 11/27/202320:00 AMRAP 50 cal row 20 Double DB hang cleans 50/35 40 air squats 20 Double DB hang cleans 50/35 40 scorpion leg raises Cashout: Ab series of the day