top of page

Tuesday 03-06-2018


Burn day (In any order order you wish) Rowing 3x500m rowing sprints 3x150 DU 3x75 mountain climbers


0 views0 comments

Recent Posts

See All

Tuesday 07/16/2024

Burn day: Run 2 miles (Accumulated) Row 2,000 (Accumulated) Cashout: 5x20 Scorpion leg raises Russian twists T2B

bottom of page